Blue light laptop screen filter3/16/2024 So if blue light surrounds us, why is it essential to have a blue light filter for your laptop? Why is Blue Light Bad for You?īlue light is emitted artificially from screen-based technologies and naturally from the sun’s rays. Our daily digital devices, such as smartphones and laptops, all emit blue light, exposing us to its harmful effects. Consequently, blue light has numerous health detriments due to its high energy, such as digital eye strain and disruption of your sleep cycle. Blue light has the shortest wavelengths and the highest energy output of all visible light, which is why blue light is called High-Energy Visible light, or HEV light. The visible light spectrum, comprised of Red, Orange, Yellow, Green, and Blue, all have variable wavelengths and intensities of their energy. If you use your laptop every day, you should consider using a blue light filter for your computer.
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